Rama Navami

Marks the birth of Lord Rama, the seventh incarnation of Lord Vishnu on Earth. Most important day in the Hindu calendar, it is the last day of the nine-day Navratras. Chariot processions, dramatic charades and cultural events to showcase the historic life of Lord Rama, are fragments of the huge celebration that brings together an entire human race in one place.
While North India celebrates Navratri with such great fervour, Southern India is no less in celebrating the day with great fanfare and extra-ordinarily decorated temples. Apart from the public jamboree, individuals also conduct rituals at home, pay homage to the gods in the temple and distribute sweets among neighbours and relatives.

Food Plays an Important Role Here

Food plays an important role in Indian festivities and ceremonies, and Rama Navami is no exception. Fasting and feasting are both essential parts of this festival. The one thing which can be consumed in both are the sweets. Sweets made in ghee can be easily consumed by the people who are on a fast during the auspicious occasion of Ram Navami.Through the nine days of the festival, it is important that you include foods that are nutritious and at the same time aligns with your fasting rituals.

Dry fruits

Dry fruits are a good option to gain energy with very little. Almonds, pistachio, cashew nuts and kishmish are eaten during fasts. These dry fruits are most used to flavour desserts like halwas or payasams, preparing laddoos for Navratri.

Dairy products

Dairy products are considered to be holy for any auspicious occasion. Hence, you can definitely consume natural products such as milk, curd, paneer, butter, ghee, khoya and condensed milk,lassi.